High Intensity Training

Beta-Alanine and High-Intensity Training: Is It A Perfect Pairing?

190 ViewsHave you ever felt that burning sensation in your muscles as you grind out one more rep or sprint through the final seconds of…
Gym Memberships in Dubai

How to Find Affordable Gym Memberships in Dubai: Cost Breakdown and Top Options

387 ViewsStaying fit in a city like Dubai can be expensive, but finding an affordable gym membership doesn’t have to be a daunting task. Whether…
Branded Fitness App

Creating a Successful Branded Fitness App

613 ViewsIn the rapidly evolving fitness industry, having a branded fitness app is essential for personal trainers, gym owners, and fitness studios. A branded fitness…

How can I keep in shape with cardio fitness equipment?

613 ViewsIn today’s fast-paced world, maintaining good physical health is paramount. Cardiovascular fitness plays a crucial role in achieving overall wellness. Fortunately, advancements in fitness…
fitness coach, sports coach

Training to become a personal trainer, fitness coach, sports coach

330 Views The profession of personal trainer (personal trainer), fitness coach, sports coach is not currently recognized in Belgium . This means that anyone can…
training to be a professional coach

How to follow a training to be a professional coach?

363 ViewsDefinition of a coach A professional coach is someone who provides advice and guidance to individuals or teams with the aim of helping them…